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CROWN CHAKRA - Sahasrara
| Color: |
white, gold or violet, may assume color of dominant chakra |
| Musical note: |
B (ti) |
| Primary function: |
Union, Bliss, Sense of empathy |
| Associated element: |
space & thought |
| Open or Balance: |
Meditation, guided visualization, energy work. Focusing on dreams. Writing down one’s visions and inventions. |
| Treatments: |
Air, Incense, Smudging with herbs. Some Asanas are said to help stimulate this chakra, such as 'head-stand'. Injesting violet food & drink. Wearing violet gemstones and violet clothing. |
| Stones: |
- Amethyst: opens & activates crown chakra, facilitates spirituality & contentment. Stability, strength and peace. Excellent for meditation.
- White Calcite: excellent stimulation
- Citrine: stimulates. Warmth, joy, optimism. Dissipates negative energy.
- Copal: activates. Excellent for strengthening the abilities of the mind, and higher states of consciousness. Amplifies one's energy field.
- Diamond: activates. Purity, perfection, abundance, inspiration.
- Quartz Crystal: activates, clarity of consciousness.
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| Essential Oils: |
Frankincense, Sandalwood, Lavender, Spikenard, Myrrh, Benzoin, Neroli, Lavender, Angelica, St. John's Wort, Jasmine, Magnolia, Lotus. Camphor, Patchouli, Star Anise, Niaouli, Myrtle, Juniper, Clary sage, Cajuput, Basil. |
| Herbs & Supplements: |
Meadowsweet, Valerian. |
| Food: |
Broccoli, Eggplant, Kale, Plums, Purple Grapes. |
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